Join Kristin McGee for 20 min Prenatal Restorative Yoga, a class specifically designed for expecting mothers. This family & pre/postnatal session aims to help your body rest and restore during this physically challenging stage of life. The class features calming classical music to enhance your relaxation experience. Kristin McGee will guide you through gentle movements and poses tailored for prenatal care. Take this opportunity to calm your mind and support your body.

20 min Prenatal Restorative Yoga | Peloton Yoga Classes

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Family & Pre/Postnatal

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

River Flows in You

River Flows in You (From Twilight)

Classical Chillout Lullabies

Wait There

Classical Tranquility

Gabriel's Oboe

Classical Guitar

Concerto in G Minor - Arioso

Perfect Classical Instrumentals

I Giorni

Hallelujah

Restorative Yoga

20 min Prenatal Restorative Yoga

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20 min Prenatal Restorative Yoga

20 min Prenatal Restorative Yoga

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