Join Anna Greenberg for the 20 min Prenatal Yoga Flow, an intermediate-level class designed for expecting mothers. This family & pre/postnatal yoga session features a variety of poses including Cat Cow, Thread the Needle Pose, Sun Salutations, and Warrior 1 Pose. The class is set to the soothing sounds of R&B, creating a calming atmosphere. Please remember to consult your doctor before participating if you are pregnant. Experience a gentle yet effective yoga flow tailored to your needs.

20 min Prenatal Yoga Flow | Peloton Yoga Classes

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20 min Prenatal Yoga Flow

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20 min Prenatal Yoga Flow

20 min Prenatal Yoga Flow

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