Join Anna Greenberg for 20 min Prenatal Yoga Flow, a family & pre/postnatal class designed specifically for expecting mothers. This beginner-level class features a sequence of poses including Easy Seat Pose, Triangle Pose, and Warrior 2 Pose. The flow is set to the soothing sounds of R&B music, creating a calming atmosphere. Please consult your doctor before participating if you are pregnant. This session aims to provide a gentle and supportive yoga practice.

20 min Prenatal Yoga Flow | Peloton Yoga Classes

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20 min Prenatal Yoga Flow

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20 min Prenatal Yoga Flow

20 min Prenatal Yoga Flow

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