Join Denis Morton for 20 min Yin Yoga, a class that prioritizes stability and stillness over movement. In this session, you'll hold poses for longer periods to target your connective tissues. The class features segments such as Butterfly Pose, Sleeping Swan Pose, and Fire Log Pose. Enjoy a serene atmosphere with classical music as your backdrop. This class is guided by the experienced instructor, Denis Morton.

20 min Yin Yoga | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

IIUII

Yesterday Was Hard On All Of Us IIUII

Chapter Of The Forest

Liquid Mind III: Balance

Balance

Sleeping Zen (Asian Flute & Tibetan Bowls)

Night Falls

Hvarf / Heim

Samskeyti (Live)

20 min Yin Yoga

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20 min Yin Yoga

20 min Yin Yoga

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