Anna Greenberg leads this 20-minute Yoga Flow class featuring electronic music. Class includes Yoga Warmup and Sun Salutations for beginner level.

20 min Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

Join Anna Greenberg for 20 min Yoga Flow, a beginner-level class designed to link movements with your breath in a vinyasa-style practice. In this session, you'll develop strength, flexibility, and balance through a series of flowing poses. The class is divided into segments: Yoga Warmup, Sun Salutations, and Sequence, ensuring a comprehensive practice. Set to electronic music, this class provides a rhythmic backdrop to your flow. Enhance your yoga practice with this structured and engaging session.

Yoga Blanket

Yoga Block

Yoga Strap

Yoga Mat

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Flow through poses linked with breath in this 20 min Yoga Flow class led by Kirra Michel, set to r&b music, featuring Sun Salutations and Half Moon Pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

The Other Side Remixes

The Other Side (Plvn Remix)

Presence

Sunset Lover

Afterglow

Afterglow (feat. Soundmouse)

Depression Cherry

Space Song

Goodbye Country (Hello Nightclub)

Edge Hill

20 min Yoga Flow

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20 min Yoga Flow

20 min Yoga Flow

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