Join Kristin McGee for 20 min Yoga Flow, a beginner-level class designed to help you develop strength, flexibility, and balance. This active, vinyasa-style yoga class will guide you through a series of poses, seamlessly linking movements with your breath. Enjoy a pop music soundtrack as you move through segments like Warrior 2 Pose, Triangle Pose, Warrior 3 Pose, and Tree Pose. Kristin McGee will lead you every step of the way, ensuring you get the most out of your practice. Embrace the flow and find your inner focus in this invigorating session.

20 min Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

KEEN: Sweet Dreams Vol. 1

Red Gold Yesterday

The Scientist

Foundling Deluxe Edition

Only the Wine

The Village

Little Bit of Rain

Love You For It All

A Musica Mais Relaxante Classica No Universo

Handel: Largo From Xerxes

Songbird

Fields Of Gold

20 min Yoga Flow

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20 min Yoga Flow

20 min Yoga Flow

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