Join Mariana Fernández for 20 min Yoga Flow, an intermediate vinyasa-style yoga class. In this session, you will connect each posture and movement with your breath. The class focuses on developing strength, flexibility, and balance. Set to pop music, the segments include Revolved Downward-Facing Dog, Sun Salutations, and Revolved Half Moon Pose. This class is designed to enhance your inner focus.

20 min Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Juan Gabriel - 40 Aniversario

Pero Qué Necesidad

Confidencias Reales (En Vivo Desde El Teatro Real)

Me Hace Tanto Bien (En Vivo Desde El Teatro Real)

Coleccion definitiva (Deluxe)

Corazón partío

Exiliados en la Bahía: Lo Mejor de Maná

Mariposa Traicionera

Depende

20 min Yoga Flow

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20 min Yoga Flow

20 min Yoga Flow

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