Join Mariana Fernández for 20 min Yoga Flow, a beginner-level class designed to connect each posture and movement with your breath. In this vinyasa-style active yoga workout, you will hone your inner focus as you develop strength, flexibility, and balance. The class segments include Cat Cow, Sun Salutations, and Triangle Pose. This yoga flow session is perfect for anyone looking to enhance their practice. Enjoy the experience with Mariana Fernández guiding you through every step.

20 min Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Tesoros De Coleccion

Qué Bello

Ones

Baila Esta Cumbia

El Canto De Un Rebelde Para Un

Cumbia Campanera

Visión 20.20 Éxitos

Mi Niña Mujer

Olvídame Tú

Navidades Con la Sonora Dinamita

Que Nadie Sepa Mi Sufrir (feat. Margarita)

Baila Bailador

Amor Regresa

20 min Yoga Flow

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20 min Yoga Flow

20 min Yoga Flow

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