Join Mariana Fernández for a 20 min Yoga Flow that connects each posture and movement with your breath in a vinyasa-style active yoga workout. This beginner-level class helps you hone your inner focus while developing strength, flexibility, and balance. Enjoy the flow to the rhythm of pop music, making the experience engaging and dynamic. The class features segments such as Sun Salutations and Sequence, providing a well-rounded practice. Don't miss this opportunity to enhance your yoga practice with Mariana's expert guidance.

20 min Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Canciones De Amor

Quién Diría

Cosas Del Amor

Esperanza

Coti

Nada Fue Un Error (feat. Andrés Calamaro)

2En1

Amor

La Fuerza Del Destino

Cruz De Navajas

Románticas en Español

Antologia

Breathwork

20 min Yoga Flow

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20 min Yoga Flow

20 min Yoga Flow

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