Join Aditi Shah for 30 min 2000s Yoga Flow, a yoga flow class set to the beats of pop music from the 2000s. This session includes a variety of poses such as Garland Pose Prep, Extended Side Angle Pose, Triangle Pose, Half Moon Pose, Crow Pose, Low Lunge Pose with Quad Stretch, Sphinx Pose, and Pigeon Pose Prep. The class is designed to keep you moving and engaged with its rhythmic flow. Led by Aditi Shah, this yoga class offers a dynamic and enjoyable experience. Let the music guide you through each pose and flow seamlessly from one to the next.

30 min 2000s Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

My Boo

Version

Valerie (Version Revisited) (feat. Amy Winehouse)

The Hits

Milkshake

Circus

Moulin Rouge

Lady Marmalade (From "Moulin Rouge" Soundtrack)

Christina Milian

AM To PM

Can't Take Me Home (Expanded Edition)

You Make Me Sick (Radio Mix)

Let Go

Complicated

Parachutes

Yellow

30 min 2000s Yoga Flow

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30 min 2000s Yoga Flow

30 min 2000s Yoga Flow

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