Experience the vibrant energy of Bollywood with 30 min AHM Bollywood Flow Live From Home. Led by Aditi Shah, this theme yoga class lets you celebrate the upbeat hits of Bollywood through a dynamic Yoga Flow. The session lasts for 30 minutes, making it a perfect fit for your schedule. Immerse yourself in the lively music and rhythmic movements. Join Aditi Shah for a unique and enjoyable yoga experience.

30 min AHM Bollywood Flow Live From Home | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Yoga Mat

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

A. R. Rahman - Voice of a Nation

Chale Chalo (From "Lagaan")

Kabhi Khushi Kabhie Gham (Original Motion Picture Soundtrack)

Deewana Hai Dekho

Best of Bollywood: Sunidhi Chauhan

Desi Girl (From "Dostana")

Holi Hits From Punjab

Saturday Saturday (Khul Jaaye Masti)

Ae Dil Hai Mushkil (Original Motion Picture Soundtrack)

Cutiepie

Best of Bollywood: Shreya Ghoshal

Barso Re (From "Guru")

Jab Harry Met Sejal (Original Motion Picture Soundtrack)

Radha

30 min AHM Bollywood Flow Live From Home

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30 min AHM Bollywood Flow Live From Home

30 min AHM Bollywood Flow Live From Home

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