Join Denis Morton for 30 min Balanced Yoga Flow, an intermediate-level yoga flow class. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. The class focuses on developing strength, flexibility, and balance. Enjoy an alternative music genre as you move through segments such as Sun Salutations, Pyramid Pose, Devotional Warrior Pose, Warrior 3 Pose, Standing Splits Pose, Pigeon Pose Prep, and Supine One Leg Twist Pose. This session is designed to hone your inner focus and elevate your practice.

30 min Balanced Yoga Flow | Peloton Yoga Classes

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30 min Balanced Yoga Flow

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30 min Balanced Yoga Flow

30 min Balanced Yoga Flow

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