
30 min Country Yoga Flow
Originally aired
Ross Rayburn
Yoga
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Join Ross Rayburn for 30 min Country Yoga Flow, a yoga flow class set to the tunes of country music. This session will guide you through poses such as downward dog while enjoying downhome hits. The class is designed to provide a seamless flow of movements accompanied by country melodies. Immerse yourself in the rhythm and let the music enhance your yoga experience. Perfect for anyone looking to combine their love for yoga with a country twist.
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Nelly, Florida Georgia Line, Rascal Flatts, Dan + Shay
Playlist
Heaven Down Here
Mickey GuytonSettling Down (Album)
Miranda LambertChampagne Night (From Songland)
Lady A
Playlist
Heaven Down Here
Mickey GuytonSettling Down (Album)
Miranda LambertChampagne Night (From Songland)
Lady ATequila
Dan + Shay
Class plan
Warm Up
Sun Salutations
Flow
48 MovementsFinal Poses
3 MovementsSavasana
Body activity
Glutes
10%
Tertiary muscle group
Hamstrings
9%
Tertiary muscle group
Hips
8%
Secondary muscle group
Obliques
7%
Secondary muscle group
Quads
7%
Secondary muscle group
Other
59%