Join Kirra and Adrian in this yin yoga class where we'll combine real conversations with deep stretching. We'll open up and create space in the body, mind and with each other.

30 min Creating Space | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Moonrise

Threads

Je te laisserai des mots

Possible

Mend

Keep Your Head Up

Depth Over Distance

Time On My Hands (Lo-Fi Version)

Like I Am (Lo-Fi Version)

Dawn

Shortline

Birdy

Skinny Love

Svefn-g-englar

Breathwork

30 min Creating Space

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30 min Creating Space

30 min Creating Space

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