Join Anna Greenberg for 30 min Cultivate Courage, an intermediate theme yoga class. In this session, Anna guides you to cultivate courage and embrace new challenges on the mat. The class encourages you to accept where you are and let go of any hesitation. Set to the rhythm of R&B music, this class helps you embrace the journey. Step onto the mat with Anna and explore your potential.

30 min Cultivate Courage | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Lucid

Stronger

Dangerous Woman

Be Alright

Conexão - EP

All The Work

The Dreaming Room

Let Me Fall

The Collection (Standard Edition)

Head over Feet

If You Wait - Remixes

Strong (RAC Remix)

A Change Is Gonna Come

Grateful (String Sessions)

come out and play

30 min Cultivate Courage

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30 min Cultivate Courage

30 min Cultivate Courage

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