Join Aditi Shah for a 30 min Disney Villains Yoga Flow. Be our guest and flow with us to your Disney favorites in this yoga flow class. Enjoy kids' music as you move through segments like Garland Pose Prep, Crow Pose, and Revolved Triangle Pose. Additional segments include Bound Angle Pose, Revolved Half Moon Pose, Pigeon Pose Prep, and Supported Fish Pose. This class offers a unique yoga experience with Aditi Shah guiding you through every pose.

30 min Disney Villains Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Cruella (Original Score)

I'm Cruella

The Little Mermaid Special Edition

Poor Unfortunate Souls

Aladdin (Original Motion Picture Soundtrack)

Prince Ali (Reprise)

Beauty And The Beast (Special Edition)

Gaston

Disney Villains: Simply Sinister Songs

Be Prepared (From "The Lion King")

Beauty and the Beast

The Mob Song (From "Beauty and the Beast"/Soundtrack Version)

Star Wars: The Empire Strikes Back (Original Motion Picture Soundtrack)

The Imperial March (Darth Vader's Theme)

Tangled

Mother Knows Best (Reprise) (From "Tangled"/Soundtrack Version)

Maleficent (Original Motion Picture Soundtrack)

Once Upon a Dream (From "Maleficent" / Pop Version)

Maleficent Flies

30 min Disney Villains Yoga Flow

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30 min Disney Villains Yoga Flow

30 min Disney Villains Yoga Flow

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