Join Ross Rayburn for the 30 min Focus Flow Chest Openers class. This intermediate yoga session focuses on poses that engage and open up the chest. Heart-opening poses are the perfect antidote for all those hours spent hunched over computers, phones, or handlebars. Enjoy the rhythm of R&B music as you move through segments like Bow Pose and Bridge Pose. This class is designed to help you improve flexibility and posture.

30 min Focus Flow: Chest Openers | Peloton Yoga Classes

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30 min Focus Flow: Chest Openers

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30 min Focus Flow: Chest Openers

30 min Focus Flow: Chest Openers

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