Join instructor Kirra Michel for the 30 min Focus Flow Crow Pose class. This focus flow yoga class is designed to build skills that prepare you for crow pose. You'll enjoy alternative music as you move through segments like Child's Pose, Cat Cow, Downward Facing Dog Pose, Sun Salutations, Warrior 2 Pose, and finally, Crow Pose. This intermediate-level class will guide you through each posture to enhance your practice. Perfect for those looking to improve their yoga skills with dedicated instruction.

30 min Focus Flow: Crow Pose | Peloton Yoga Classes

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30 min Focus Flow: Crow Pose

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30 min Focus Flow: Crow Pose

30 min Focus Flow: Crow Pose

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