Join Aditi Shah for 30 min Focus Flow Crow Pose, an intermediate yoga class designed to build skills for specific postures. In this class, you’ll work on crow pose, enhancing your balance and strength. The session includes segments like Sun Salutations, Extended Side Angle Pose, Lizard Pose, and Crow Pose. Enjoy the flow with alternative music to keep you engaged throughout. This focus flow class is perfect for those looking to advance their yoga practice.

30 min Focus Flow: Crow Pose | Peloton Yoga Classes

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30 min Focus Flow: Crow Pose

30 min Focus Flow: Crow Pose

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