Join Kristin McGee for 30 min Focus Flow Hamstrings, an intermediate-level yoga class designed to engage, strengthen, and open up your hamstrings. This focus flow session will guide you through a series of poses including Sun Salutations, Pyramid Pose, Extended Hand to Big Toe Pose, Hanumanasana, and Downward Facing Dog Pose. The class features an alternative music genre to enhance your practice. Kristin McGee will lead you through each segment, ensuring you get the most out of every pose. Prepare to experience a balanced and effective workout targeting your hamstrings.

30 min Focus Flow: Hamstrings | Peloton Yoga Classes

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30 min Focus Flow: Hamstrings

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30 min Focus Flow: Hamstrings

30 min Focus Flow: Hamstrings

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