Join Anna Greenberg for the 30 min Focus Flow Hips class, a beginner-level yoga session designed to engage, strengthen, and open up your hips. This focus flow class is an excellent complement to your workouts on the Bike or Tread. You'll enjoy alternative music as you move through various poses. The class includes segments such as Easy Seat Pose, Side Lunge Pose, Lizard Pose, and Fire Log Pose. Enhance your flexibility and balance with this targeted yoga practice.

30 min Focus Flow: Hips | Peloton Yoga Classes

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30 min Focus Flow: Hips

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30 min Focus Flow: Hips

30 min Focus Flow: Hips

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