Join Chelsea Jackson Roberts for 30 min Focus Flow Marichyasana 1, a yoga class designed to build skills for marichyasana 1. This intermediate-level session will guide you through various poses including Standing Forward Fold Pose, Standing Straddle Forward Fold C, Bound Side Angle Pose, Child's Pose, Garland Pose Prep, Seated Forward Fold Pose, and Revolved Seated Forward Fold. The class features jazz music to enhance your practice. Focus on your form and breath as you work towards mastering marichyasana 1. This class is perfect for those looking to deepen their yoga practice with targeted focus.

30 min Focus Flow: Marichyasana 1 | Peloton Yoga Classes

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Focus Flow

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

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Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

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Burn Within Sight

Better Kind of Bitter

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30 min Focus Flow: Marichyasana 1

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30 min Focus Flow: Marichyasana 1

30 min Focus Flow: Marichyasana 1

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