Join Kirra Michel for 30 min Grounded Slow Flow, an intermediate-level yoga class. The pace is slower than other yoga flow classes, with poses held for longer durations to allow for more instruction and a deeper experience of the poses. This slow flow class features segments such as Downward Facing Dog Pose, Child's Pose, Mountain Pose, and Garland Pose Prep. Enjoy the alternative music genre that accompanies the class. Enhance your yoga practice with this focused and instructional session.

30 min Grounded Slow Flow | Peloton Yoga Classes

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30 min Grounded Slow Flow

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30 min Grounded Slow Flow

30 min Grounded Slow Flow

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