Join Kirra Michel for 30 min Grounded Yoga Flow, an intermediate yoga flow class designed to connect movements with your breath. In this active, vinyasa-style session, you'll flow from one pose to the next, honing your inner focus while developing strength, flexibility, and balance. The class features an alternative music genre to set the perfect ambiance. It begins with a Yoga Warmup followed by a Sequence to ensure a complete practice. This session is ideal for those looking to deepen their yoga practice with an experienced instructor.

30 min Grounded Yoga Flow | Peloton Yoga Classes

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30 min Grounded Yoga Flow

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30 min Grounded Yoga Flow

30 min Grounded Yoga Flow

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