Join instructor Ross Rayburn for 30 min Grounded Yoga Flow, a beginner-level class designed to flow from one pose to the next, linking movements with the breath. This vinyasa-style yoga class will help you develop strength, flexibility, and balance. The class features pop music to keep you engaged throughout. Segments include Crescent Lunge Pose and Sphinx Pose. Get ready to hone your inner focus with this yoga flow session.

30 min Grounded Yoga Flow | Peloton Yoga Classes

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30 min Grounded Yoga Flow

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30 min Grounded Yoga Flow

30 min Grounded Yoga Flow

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