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30 min Hip Hop Yoga Flow | Peloton Yoga Classes

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Yoga

Flow

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

The Best of Brandy

I Wanna Be Down (feat. Queen Latifah, Yo-Yo & MC Lyte) [Remix]

Like What (Freestyle)

Ladies First (feat. Monie Love) (feat. Monie Love)

Ladies First (feat. Monie Love) [Radio Edit] (feat. Monie Love)

F.N.F. (Let's Go)

Best Friend (feat. Doja Cat) (feat. Doja Cat)

Booty (feat. Latto)

The Pinkprint (Deluxe Edition)

Feeling Myself (feat. Beyoncé)

Where Dem Dollas At (feat. DJ Paul & Juicy J)

Love Jones The Music

The Sweetest Thing (From the New Line Cinema film "Love Jones") (feat. Lauryn Hill)

Da Real World

30 min Hip Hop Yoga Flow

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30 min Hip Hop Yoga Flow

30 min Hip Hop Yoga Flow

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