Join Anna Greenberg for the 30 min Power Flow class, a power yoga session designed for intermediate practitioners. In this class, you will flow at a faster pace with added poses and repetition of movements to help build strength. The class includes segments such as Sun Salutations, Warrior 2 Pose, Extended Side Angle Pose, High Side Plank, Tree Pose, Warrior 3 Pose, and Pigeon Pose Prep. Set to pop music, this class is recommended for students with previous yoga flow experience. Enhance your practice with this invigorating session.

30 min Power Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

I AM...SASHA FIERCE NEW DELUXE EDITION

Poison

Revival

Hands To Myself

This Is Acting (Deluxe Version)

The Greatest

Summer TikTok Hits 2023

Vegas (From the Original Motion Picture Soundtrack ELVIS)

Buttons

Fearless

Bust Your Windows

Endless Summer Vacation

Wildcard

Dangerous Woman

H.E.R.

Jungle

30 min Power Flow

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30 min Power Flow

30 min Power Flow

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