Join Anna Greenberg for 30 min Power Yoga, an intermediate-level class designed to flow at a faster pace. You will build strength through added poses and repetition of movements. The class features a variety of segments including Triangle Pose, Crescent Lunge Pose, and Extended Side Angle Pose. Expect to move through poses like Downward Facing Dog Pose, Vasisthasana, and Handstand. Set to an electronic music backdrop, this class is recommended for those with previous yoga flow experience.

30 min Power Yoga | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

African Giant

On the Low

Blinding Lights (Major Lazer Remix)

Blinding Lights - Major Lazer Remix

Side Effects (Original Motion Picture Soundtrack)

The Forgotten People

Nevermind

No Place

Bodyintoshapes

Moog For Love

Feel Like I Do

Blowback

Moonrise

Owls

30 min Power Yoga

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30 min Power Yoga

30 min Power Yoga

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