Join Anna Greenberg for the 30 min Prenatal Yoga Flow, a beginner-level class designed for expecting mothers. This family & pre/postnatal yoga session offers a gentle flow tailored to support your pregnancy journey. The class features electronic music to keep you engaged throughout. Remember to consult your doctor before participating. Embrace this opportunity to connect with your body and your baby.

30 min Prenatal Yoga Flow | Peloton Yoga Classes

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Family & Pre/Postnatal

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Temptation

Afterglow

Afterglow (feat. Soundmouse)

Pure Heroine (Extended)

The Love Club

Ocean Eyes (The Remixes)

Ocean Eyes (Astronomyy Remix)

Thinking In Textures

Love And Feeling

In Return

Kusanagi

The Virgin Suicides (Original Motion Picture Score)

Playground Love (feat. Gordon Tracks)

Home

Selva (Rurre)

Moonrise

Threads

30 min Prenatal Yoga Flow

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30 min Prenatal Yoga Flow

30 min Prenatal Yoga Flow

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