Join Ross Rayburn for 30 min Slow Flow, a beginner-level yoga class designed for a slower pace compared to other yoga flow classes. In this session, you'll hold poses for longer durations, allowing for more instruction and a deeper experience of each pose. The class includes segments such as Hero Pose and Bridge Pose. Enjoy the flow with a pop music backdrop that complements the practice. This slow flow class offers a great way to deepen your yoga experience under the guidance of Ross Rayburn.

30 min Slow Flow | Peloton Yoga Classes

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Yoga

Slow Flow

Yoga Blanket

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Flow

This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Devotion

Wildest Moments

AT LEAST WE HAVE THIS

Trust Nobody

24K Magic

Versace on the Floor

Beauty Behind The Madness

Prisoner (feat. Lana Del Rey)

FEELS

Worse

I Hope You Can Forgive Me

Stay Away (From Me)

Beneath Your Beautiful

Beneath Your Beautiful (feat. Emeli Sandé)

Post Tropical (Deluxe Edition)

Red Dust

Natural Light

Floor Poses

30 min Slow Flow

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30 min Slow Flow

30 min Slow Flow

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