Join Chelsea Jackson Roberts for 30 min Soul Yoga Flow, a yoga flow class that invites you to move to the sounds of gospel, jazz, and R&B. This session will incorporate Body Rolls, Cat Cow, Downward Facing Dog Pose, Runners Lunge, Standing Forward Fold Pose, High Plank, and Crocodile Pose. The soulful music genre of R&B will set the tone for this invigorating practice. Chelsea will guide you through each segment with ease, making it a fulfilling experience. Embrace the rhythm and flow in this unique yoga session.

30 min Soul Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

I Love The Way You Love

Clean up Woman

Staple Singers Greatest Hits

Respect Yourself (Album Version)

Gets Next to You

Tired of Being Alone

Soul Master

Agent Double-O-Soul

The Very Best Of Aretha Franklin - The 60's

Respect

I Hold No Grudge

100 Greatest One Hit Wonders

Stay with Me

Anthology 1970-1974

Deliver The Word

Stax Classics

I Can't Stand Up for Falling Down

I Want You

30 min Soul Yoga Flow

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30 min Soul Yoga Flow

30 min Soul Yoga Flow

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