Join Chelsea Jackson Roberts for 30 min The Chelsea Set Own Your Power, a theme yoga class designed to build your confidence and power on the mat. You know The Set, now let’s take things up a notch. This session includes segments like Body Rolls, Cat Cow, Downward Facing Dog Pose, Child's Pose, High Plank, Runners Lunge, Boat Pose, Bridge Pose, and Wheel Pose. Chelsea will guide you through each pose, helping you to focus on your strength and form. This class is perfect for those looking to deepen their practice and challenge themselves.

30 min The Chelsea Set: Own Your Power | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Peace Of Mind (Virgil Abloh Remix with Fela Kuti) (feat. Mavins)

BUBBA

What You Need (feat. Charlotte Day Wilson)

Gold

Feeling Good (Joe Claussell Remix)

Uptown Top Ranking

Uptown Top Ranking (Remastered 2001)

NYC Disco (Extended Versions)

Last Night A DJ Saved My Life (feat. Anané & Tony Touch) [Extended Version] (feat. Anané & Tony Touch)

BEYONCÉ [Platinum Edition]

Partition

Sons of Jamaica

The Vibes Is Right

For Broken Ears

Free Mind

Run The World: Season 1 (Music from the STARZ Original Series)

Ella's Theme

Aquemini

Hold On, Be Strong

Fantastic, Vol.2: Vinyl Instrumentals

Fall In Love (Instrumental)

30 min The Chelsea Set: Own Your Power

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30 min The Chelsea Set: Own Your Power

30 min The Chelsea Set: Own Your Power

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