In the 30 min Yin Yoga class, Aditi Shah will guide you through a series of poses that emphasize stability and stillness. You'll hold poses for longer durations, targeting your connective tissues. This class features classical music to enhance your experience. The segments include Toe Squat Pose, Seal Pose, Butterfly Pose, Shoelace Pose, and Caterpillar Pose. Join Aditi to explore the deeper aspects of Yin Yoga.

30 min Yin Yoga | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Thrive

Essence of Light

Cello For Relaxation

Cello Concerto in G Minor, RV 417: II. Andante

Songs from the Arc of Life

The Carnival of the Animals, R. 125: XIII. The Swan (Arr. for Cello and Piano)

100 Classical Tracks for Study & Concentration

Adagio for Strings, Op. 11

Essential Yo-Yo Ma

Thaïs: Méditation (Arr. for Cello & Piano)

30 Piano Lullabies

Nocturne No. 20 in C-Sharp Minor, Op. posth.

Long Ambients 1: Calm. Sleep

30 min Yin Yoga

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30 min Yin Yoga

30 min Yin Yoga

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