Yin classes focus on stability and stillness, rather than movement. This allows us to go deeper, both physically and mentally. In this class, you'll hold poses longer to strengthen your connective tissue.

30 min Yin Yoga | Peloton Yoga Classes

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Yin Yoga

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

What's Love Got to Do with It? (Original Motion Picture Soundtrack)

The Ceremony

Blue Universe

Sunset

3:33am

Journey Into The Unknown

Glimpse of Us

Breath Portal to Stillness

Praise Her, The Fire Keeper (Eternell Turn to Sky Mix)

Dreamland (Deluxe Edition)

Walk With Us (For Black Lives Matter)

Where We Are

Sanctuary

INSCAPE

Plus tôt

Legends, Myths and Lavender

Nineteen Years

30 min Yin Yoga

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30 min Yin Yoga

30 min Yin Yoga

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