Join Anna Greenberg for 30 min Yoga Flow, a beginner-level vinyasa-style yoga class. In this session, you'll flow from one pose to the next, linking movements with your breath. Develop strength, flexibility, and balance through segments like Low Lunge Twist Pose, Pyramid Pose, and Revolved Hand to Big Toe. The class features alternative music to enhance your practice. Experience the benefits of yoga with guidance from Anna Greenberg.

30 min Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Starboy

Stargirl Interlude (feat. Lana Del Rey)

Dreamland (+ Bonus Levels)

Your Love (Deja Vu) (Stripped Back)

Mood Ring

Californian Soil

Missing

Ocean Eyes (The Remixes)

Ocean Eyes (Cautious Clay Remix)

Shadows

Love on the Ground

Home

Beautiful

Simple Things Special Edition

In The Waiting Line

Six Healing Sounds

Wood

30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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