Join Anna Greenberg for 30 min Yoga Flow, a beginner-friendly class that focuses on linking movements with the breath in a vinyasa-style sequence. This yoga flow will help you develop strength, flexibility, and balance through various poses. You can expect to move through segments including Supported Fish Pose, Cat Cow, Sun Salutations, Warrior 1 Pose, Triangle Pose, Low Lunge Pose with Quad Stretch, and Camel Pose. The class features electronic music to keep you energized and focused. Embrace the flow and enhance your practice with Anna's guidance.

30 min Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Souled Out (Deluxe)

Blue Dream

The Lofi Sessions

If I Could Fly

Between Darkness & Wonder

Angelica

Superdream

Awaken

Untitled #4 - Njósnavélin

Are You Even Real?

Golden Hour

Oh, What A World

H.E.R.

Best Part (feat. H.E.R.)

Nautilus

30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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