Join Chelsea Jackson Roberts for 30 min Yoga Flow, a beginner-level class designed to help you connect movements with your breath in a vinyasa-style sequence. Throughout this session, you'll flow through various poses including Body Rolls, Runners Lunge, Downward Facing Dog Pose, Standing Forward Fold Pose, Pyramid Pose, and Warrior 2 Pose. This class aims to enhance your strength, flexibility, and balance. Enjoy the soothing sounds of jazz music as you move through each segment. Chelsea will guide you through each pose, ensuring a balanced and focused practice.

30 min Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Djesse Vol. 3

In Too Deep (feat. Kiana Ledé)

Chronicles - The Complete Prestige Recordings 1951-1956

It Never Entered My Mind

Everything I Know About Love

I've Never Been In Love Before

This Dream Of You

Autumn In New York

Blue Seven (Remastered 2000) (feat. Oliver Nelson & Joe Newman)

Nancy (With The Laughing Face)

Walkman Jazz: Stan Getz

Moonlight In Vermont

The Essential Dave Brubeck

Autumn in Washington Square

Chet Baker Sings

My Ideal

30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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