Join Kristin McGee for 30 min Yoga Flow, an intermediate-level class designed to enhance your strength, flexibility, and balance. This active, vinyasa-style yoga class will have you flowing from one pose to the next, seamlessly linking movements with your breath. As you move through the sequences, you will hone your inner focus and develop a deeper connection with your body. Enjoy the alternative music genre that accompanies this session, adding an extra layer of rhythm to your practice. Whether you're looking to improve your yoga skills or simply enjoy a mindful workout, this class is a great choice.

30 min Yoga Flow | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Always

The Middle

Greatest Hits

Santeria

Songs We Sing

Sunshine

Enough Thunder

A Case Of You

Perfect (Acoustic)

Stuck In A Moment You Can't Get Out Of (Acoustic Version / Remastered 2020)

A Book Like This

Bella

Birdy (Deluxe Version)

Skinny Love

The Essential Sarah McLachlan

Blackbird

Vibrate: The Best Of

Hallelujah

30 min Yoga Flow

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30 min Yoga Flow

30 min Yoga Flow

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