In this 30 minute class, Kirra focuses on the skills required for eight angle and elephant pose. 

30 min Eight Angle + Elephant Pose | Peloton Yoga Classes

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This 20-minute, intermediate vinyasa-style yoga class will get into some balancing postures while also working the hips, chest, and shoulders. Kirra Michel will guide you through class with a sense of play and curiosity. Props are recommended, including a blanket or yoga blocks, but not needed.

Join Kirra Michel for a 20 min Yoga Flow designed for intermediate practitioners. In this active, vinyasa-style yoga class, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. The class features segments like Downward Facing Dog Pose, Cat Cow, Sun Salutations, High Lunge Pose, Warrior 2 Pose, and Half Moon Pose. Enjoy the rhythm of R&B music as you move through each pose.

On Track

Burn Within Sight

Better Kind of Bitter

better place

Better Place

Take Whatever

You'll Be Fine

Swerve

Pressure Lover

Saltwater

Wake Me Softly

Warm Up

Sun Salutations

Final Poses

Savasana

20-minute Intermediate Yoga Flow Video

Langata

Just Breathe

Actual Life (April 14 - December 17 2020)

Angie (i've been lost) [feat. Angie McMahon]

Mare Reworks

Haul (Max Cooper Remix)

Opals (Andhim Remix)

Opals (Andhim Remix - Extended Mix)

The Wanderings Of The Avener

To Let Myself Go (feat. Ane Brun)

Majouré

Spiral

Designated Solitude

Kiasmos

Looped

30 min Eight Angle + Elephant Pose

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30 min Eight Angle + Elephant Pose

30 min Eight Angle + Elephant Pose

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