Skip to main content
30 min Eight Angle + Elephant Pose

30 min Eight Angle + Elephant Pose

Originally aired

Kirra Michel

Yoga

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

More info

In this 30 minute class, Kirra focuses on the skills required for eight angle and elephant pose.

Explicit

Subtitles: DE, EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Fred again.., Kiasmos, Parra For Cuva, Christian Löffler

Playlist

  • Langata

    Just Breathe

    Crooked Colours
  • Actual Life (April 14 - December 17 2020)

    Angie (i've been lost) [feat. Angie McMahon]

    Fred again.., Angie McMahon
  • Mare Reworks

    Haul (Max Cooper Remix)

    Christian Löffler

Playlist

  • Langata

    Just Breathe

    Crooked Colours
  • Actual Life (April 14 - December 17 2020)

    Angie (i've been lost) [feat. Angie McMahon]

    Fred again.., Angie McMahon
  • Mare Reworks

    Haul (Max Cooper Remix)

    Christian Löffler
  • Opals (Andhim Remix)

    Opals (Andhim Remix - Extended Mix)

    Catching Flies, Andhim

Class plan

  • warmup

    Warm Up

    4 Movements

    8 min

  • yoga_flow

    Flow

    3 Movements

    17 min

  • yoga_final_poses

    Final Poses

    1 Movement

    4 min

  • yoga_savasana

    Savasana

    1 Movement

    1 min

Body activity

Body Activity

Core

9%
Tertiary muscle group

Glutes

9%
Tertiary muscle group

Shoulders

9%
Tertiary muscle group

Hamstrings

9%
Tertiary muscle group

Hips

8%
Tertiary muscle group

Other

56%
app banner

Access strength, yoga, and more with the Peloton App

Try for free