Join Ross Rayburn for the 45 min Grounded Slow Flow, an intermediate slow flow yoga class. In this active, vinyasa-style session, you'll flow from one pose to the next, linking movements with your breath. The class focuses on developing strength, flexibility, and balance. Enjoy the rhythm of pop music as you move through segments like Star Pose and Seated Straddle Forward Fold Pose. This class is designed to help you hone your inner focus.

45 min Grounded Slow Flow | Peloton Yoga Classes

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45 min Grounded Slow Flow

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45 min Grounded Slow Flow

45 min Grounded Slow Flow

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