Join Kristin McGee for 45 min Grounded Yoga Flow, an intermediate, vinyasa-style yoga class. In this session, you'll flow from one pose to the next, linking movements with the breath. Develop strength, flexibility, and balance with segments like Sun Salutations, Warrior 3 Pose, Extended Side Angle Pose, and Revolved High Lunge Pose. The class is set to pop music, enhancing your practice. This yoga flow is designed to help you hone your inner focus.

45 min Grounded Yoga Flow | Peloton Yoga Classes

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45 min Grounded Yoga Flow

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45 min Grounded Yoga Flow

45 min Grounded Yoga Flow

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