Join Kristin McGee for the 45 min Postnatal Yoga Flow, an intermediate-level class designed for women returning to their practice after pregnancy. This family & pre/postnatal session will help you ease back into yoga with mindful movements. Enjoy the soothing sounds of pop music as you flow through the poses. Please consult your doctor before participating if you have recently given birth. Reconnect with your body and practice in a supportive environment.

45 min Postnatal Yoga Flow | Peloton Yoga Classes

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45 min Postnatal Yoga Flow

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45 min Postnatal Yoga Flow

45 min Postnatal Yoga Flow

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