
Intermediate
45 min Power Yoga: Live From Home
Originally aired
Ross Rayburn
Yoga
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Join Ross Rayburn for 45 min Power Yoga Live From Home, an intermediate-level yoga flow class. In this active, vinyasa-style session, you'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility, and balance. Enjoy the rhythm of pop music as you move through the practice. This class is designed to help you connect with your breath and body.
Subtitles: EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Sia, The Weeknd, Sean Paul, P!nk
Playlist
everything i wanted
Billie EilishYoung And Beautiful
Glass AnimalsHome with You
Madison Beer
Playlist
everything i wanted
Billie EilishYoung And Beautiful
Glass AnimalsHome with You
Madison BeerFlex (Ooh, Ooh, Ooh)
Rich Homie Quan
Class plan
Warm Up
Sun Salutations
Flow
Final Poses
Savasana