Join Ross Rayburn for 5 min Basics Revolved Chair, a yoga basics class focusing on the revolved chair pose. This short, beginner-level class serves as an excellent tutorial for someone new to yoga or an experienced student seeking to enhance their practice. The class is structured to spend 50% of the time on the Revolved Chair Pose, ensuring you get a thorough understanding of this foundational yoga position. With clear guidance from Ross, you'll be able to improve your technique and deepen your practice. This class is a great way to integrate a quick yet effective yoga session into your day.

5 min Basics: Revolved Chair | Peloton Yoga Classes

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5 min Basics: Revolved Chair

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5 min Basics: Revolved Chair

5 min Basics: Revolved Chair

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