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5 min Basics: Thunderbolt Pose

Beginner

5 min Basics: Thunderbolt Pose

Originally aired

Chelsea Jackson Roberts

Yoga

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Join Chelsea Jackson Roberts for 5 min Basics Thunderbolt Pose, a beginner-level yoga basics class. This short class focuses on the thunderbolt pose, making it a perfect tutorial for someone new to yoga or an experienced student seeking to enhance their practice. The class will guide you through the fundamentals of this pose, ensuring you build a strong foundation. Enjoy the soothing rhythms of R&B music as you engage in this practice. This concise session is designed to fit easily into your schedule while providing valuable insights into yoga basics.

Subtitles: EN

Equipment

  • Yoga Blanket
  • Yoga Block
  • Yoga Mat

Featuring music by

Relaxing Music Ensemble

Playlist

  • Ultimate Spa Relaxation

    Moments of Glory

    Relaxing Music Ensemble

Playlist

  • Ultimate Spa Relaxation

    Moments of Glory

    Relaxing Music Ensemble

Class plan

  • yoga_final_poses

    Final Poses

    5 min

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