5 min Chair Yoga
Originally aired
Chelsea Jackson Roberts
Yoga
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Join Chelsea Jackson Roberts for 5 min Chair Yoga, a class designed to incorporate yoga poses that can be done while seated in a chair or using a chair for support. This session is perfect for those looking to practice yoga anywhere. The class features a soothing R&B music genre to enhance your experience. Chelsea will guide you through each pose, ensuring you feel supported throughout the session. Take a few minutes to relax and stretch with 5 min Chair Yoga.
Subtitles: EN
Featuring music by
Anderson .Paak, DJ Drez
Playlist
Jet Black (Instrumental)
Anderson .PaakSugar Drop 77
DJ Drez
Playlist
Jet Black (Instrumental)
Anderson .PaakSugar Drop 77
DJ Drez
Class plan
Flow