5 min Chair Yoga is led by Nico Sarani. This class incorporates yoga poses that are designed to be done while seated in a chair or using a chair for support. As part of the yoga anywhere series, this class is perfect for those who need a quick and accessible yoga session. Nico Sarani will guide you through each pose, ensuring you get the most out of your 5 minutes practice. This class is ideal for anyone looking to incorporate a bit of yoga into their day, no matter where they are.

5 min Chair Yoga | Peloton Yoga Classes

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5 min Chair Yoga

5 min Chair Yoga

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