
5 min Get to Know Me Yoga Warm Up
Originally aired
Kirra Michel
Yoga
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inMore info
Have you ever wanted to know more about your favorite Peloton instructor or try out a new instructor? Get to know them in these five minute classes.
Subtitles: DE, EN, ES
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
Glass Animals, Fred again..
Playlist
Gooey
Glass AnimalsKyle (i found you)
Fred again..
Playlist
Gooey
Glass AnimalsKyle (i found you)
Fred again..
Class plan
Warm Up
4 Movements
Body activity
Glutes
30%
Tertiary muscle group
Hips
28%
Tertiary muscle group
Low Back
19%
Secondary muscle group
Calves
4%
Primary muscle group
Hamstrings
4%
Primary muscle group
Other
15%