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5 min Savasana

5 min Savasana

Originally aired

Chelsea Jackson Roberts

Yoga

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More info

Join Chelsea Jackson Roberts for 5 min Savasana, a restorative yoga basics class focusing on savasana. This short class is a perfect tutorial for someone new to yoga or an experienced student seeking to enhance their practice. With clear guidance, Chelsea will help you master the art of relaxation and stillness. This 5 minutes session is designed to fit into any schedule. Take a moment to unwind and deepen your yoga journey with this focused practice.

Subtitles: EN

Equipment

  • Yoga Mat

Featuring music by

Max Richter, Ben Russell, Clarice Jensen, Caleb Burhans

Playlist

  • Tibet Nada Himalaya 2

    Chomolungma

    Deuter
  • Love Yoga

    Uncover a Hidden Memory

    Yoga
  • Sleep

    Richter: Cumulonimbus

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Playlist

  • Tibet Nada Himalaya 2

    Chomolungma

    Deuter
  • Love Yoga

    Uncover a Hidden Memory

    Yoga
  • Sleep

    Richter: Cumulonimbus

    Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow

Class plan

  • yoga_savasana

    Savasana

    5 min

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