5 min Savasana
Originally aired
Chelsea Jackson Roberts
Yoga
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Join Chelsea Jackson Roberts for 5 min Savasana, a restorative yoga basics class focusing on savasana. This short class is a perfect tutorial for someone new to yoga or an experienced student seeking to enhance their practice. With clear guidance, Chelsea will help you master the art of relaxation and stillness. This 5 minutes session is designed to fit into any schedule. Take a moment to unwind and deepen your yoga journey with this focused practice.
Subtitles: EN
Equipment
- Yoga Mat
Featuring music by
Max Richter, Ben Russell, Clarice Jensen, Caleb Burhans
Playlist
Chomolungma
DeuterUncover a Hidden Memory
YogaRichter: Cumulonimbus
Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow
Playlist
Chomolungma
DeuterUncover a Hidden Memory
YogaRichter: Cumulonimbus
Max Richter, Ben Russell, Yuki Numata, Caleb Burhans, Clarice Jensen, Brian Snow
Class plan
Savasana