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5 min Savasana

5 min Savasana

Originally aired

Denis Morton

Yoga

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Join Denis Morton for 5 min Savasana, a restorative class designed to cultivate relaxation and calm the nervous system. This short class is perfect on its own or to extend your practice after another yoga class. Enjoy the soothing tunes of pop music as you immerse yourself in this peaceful experience. Whether you're looking to unwind or enhance your yoga routine, this class offers a serene escape. Take a moment to find tranquility with 5 min Savasana.

Subtitles: EN

Equipment

  • Yoga Mat

Featuring music by

Safri Duo, Massage Tribe, Jessita Reyes

Playlist

  • Episode II

    Adagio

    Safri Duo
  • Candles of Power

    Singing Bowls

    Massage Tribe, Jessita Reyes

Playlist

  • Episode II

    Adagio

    Safri Duo
  • Candles of Power

    Singing Bowls

    Massage Tribe, Jessita Reyes

Class plan

  • yoga_savasana

    Savasana

    5 min

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